Inspired by the Malaysian technique, Bengkung belly binding is the tight wrapping and knotting of fabric around the belly offering support after childbirth in order to essentially ‘bind together’ a woman’s hips, stomach, and torso.

Belly binding offers a variety of benefits such improving posture while supporting the abdomen and lower back, tightening ligaments, returning organs to previous positions, and of course supporting the body for a quicker return to your pre-pregnancy state. In some cases, the belly binding technique has also provided a sense of comfort that aids in managing postpartum depression.

Along with all the supplies needed for your belly binding, we also offer a FREE class to you, and your support person on learn how to properly use your belly binder. Ask at your next appointment how to set it up!